“Oh My Aching Neck!”

As any LMT will tell you, the most requested area to massage is the neck and shoulders. Without a doubt you feel tension or pain there too. Because this is by far the most requested area to receive work I thought it would be helpful to address this issue with a series on neck and shoulder issues, discussing posture and ergonomics, and what we can do to help alleviate some of it. Let’s start  out this series by discussing posture. Continue reading