“Oh My Aching Neck!”

As any LMT will tell you, the most requested area to massage is the neck and shoulders. Without a doubt you feel tension or pain there too. Because this is by far the most requested area to receive work I thought it would be helpful to address this issue with a series on neck and shoulder issues, discussing posture and ergonomics, and what we can do to help alleviate some of it. Let’s start ¬†out this series by discussing posture. Continue reading

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